Ken Dab-Row

As men move through the second half of life, there’s a unique opportunity to cultivate a deeper sense of meaning, connection, and contentment. The holiday season

As the year draws to a close, it’s natural to reflect on achievements, challenges, and the lessons learned. For men, particularly those navigating midlife, this moment can be a powerful opportunity for new year reflection and a midlife reset.  By evaluating past experiences, setting clear intentions, and embracing personal accountability, men can enter the new year with clarity, focus, and renewed purpose. The Power of New Year Reflection Taking time for a new year reflection allows men to...

The holiday season often comes with high expectations: perfectly decorated homes, flawlessly cooked meals, and seamless gatherings. While striving for perfection can feel rewarding, it often creates stress, tension, and unrealistic standards. This year, consider focusing on what truly matters: authentic relationships and family connections. By prioritizing meaningful interactions over perfection, men can foster deeper bonds, cultivate emotional intelligence, and create lasting memories. The...